Essential Oils and Sleep Management

October 25, 2017

7pm

Essential Oils and Sleep

Description:

A key pillar of a healthy lifestyle is getting an adequate amount of sleep. Approximately 1/3 of the adult population is not getting enough sleep per night. This class is discuss factors that impede a good sleep, and what can be done to improve sleep. Essential oils are excellent healthy options to add to your nightly routine. You will be able to select and customize a rollerball for a great night sleep. 

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